About
Join internationally renowned Bikram Yoga teacher, Resh Gupta, in this comprehensive course designed to help you master Upward Facing Dog. With a unique approach rooted in Resh's Indian heritage and extensive experience as a yoga teacher, this course will guide you through the science and technique behind the Bikram Yoga series. Through a combination of educational videos, blog posts, and workshops, you will learn how to properly align your body, engage your core, and deepen your backbend in Upward Facing Dog. By the end of this course, you will have increased strength and flexibility in your yoga practice, improved posture, and a deeper understanding of the benefits of Upward Facing Dog. Don't miss this opportunity to take your yoga practice to the next level and join the growing community of Bikram Yoga enthusiasts. Sign up now and unlock the full potential of Upward Facing Dog!
You can also join this program via the mobile app. Go to the app